Introduction

As you most likely have discovered from your own searches, information on stage racing is not widely available. Hopefully this website will fill in some of the holes for you.

The following are a collection of tips, suggestions, considerations, words of wisdom, etc. They are based on the experiences of numerous ultra-runners, stage racers and others and represent a large body of collective thought. They have been gathered here for simplicity and to provide the new (and perhaps the experienced) stage racer access to hard learned lessons which are not readily available anywhere else.

Use them as you see fit. They are for your consideration. Learning what works for you is important for your own success since there is no cookie cutter recipe in this game. They are broken down into various sections for convenience.